We bring our babies home from hospital tightly swaddled and fast asleep....and it feels so cuddly holding a swaddled baby. We bring our...

He is not hungry but still wants to feed because he is sleepy? Does he wake up several times to suckle for a few minutes or sometimes severa

t is not easy for a child who has always been the center of attention to share that space with another baby. An invariably a lot of atten...

Head banging is a behavior where there child repeatedly hits his head against their mattress, pillow, crib, headboard, or sometimes even...

I find that when parents are aware of an oncoming sleep regression and know how to handle it, the experience is not as daunting – and the pr

Many parents I speak to underestimate how much sleep their child actually needs. In fact, when I tell them the number of hours their...

This can be effective in sleep training some babies. But some parents find that this approach may just not suit their parenting style.

Babies love routines. They love to have some level of predictability. This applies to their sleep and sleep methods. Inconsistencies with...

When our children have sleep issues we are told by well-meaning friends and family that our children will grow out of it as they grow up.

I am sharing a couple of easy to understand visuals below that summarise the steps involved in the cycle of sleep and how inadequate sleep..

Don’t worry too much if your child occasionally displays a temper tantrum. It’s just part of growing up. But do monitor your own reactions

On television, we are bombarded with advertisements that promote tasty, healthy, low fat, low sugar, "Taste Bhi Health Bhi" food. But...

It's not like you can't sleep train after, but just that the work and effort involved gets increased as that child grows up.